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<table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" bgcolor="transparent" class="text-section section-content">
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      <p style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:justify;white-space:normal !important;" class="">Hello,&nbsp;</p><p style="color:inherit;font-size:1em;margin:0 0 1.25em 0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:justify;white-space:normal !important;line-height:1.656;margin-top:0pt;margin-bottom:0pt;" class="">welcome to the ninth issue of the <em>Flourishing Spaces Newsletter</em>~ a small offering to pause as we approach the end of this year.</p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;height:1.618em;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;"></p><p style="color:inherit;font-size:1em;margin:0 0 1.25em 0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:justify;white-space:normal !important;line-height:1.656;margin-top:0pt;margin-bottom:0pt;" class="">Firstly, we would like to thank you for signing up to receive this gentle thread. We aim to connect a growing community committed to re-humanising medicine and education through creativity, reflection, and care.</p><p style="color:inherit;font-size:1em;margin:0 0 1.25em 0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:justify;white-space:normal !important;line-height:1.656;margin-top:0pt;margin-bottom:12pt;" class="">This isn’t about adding more noise to your inbox but some encouragement, a signpost to something meaningful, and a glimpse into what’s unfolding in our shared landscape.</p><p style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:justify;white-space:normal !important;" class="">All previous newsletters can be read<a href="https://www.creativeenquiry.co.uk/our-voice" rel="nofollow" style="color:#000 !important;"> here (scroll to the bottom of the page)</a>.</p><p style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:justify;white-space:normal !important;" class="">___________________________________________________________________</p><p style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:justify;white-space:normal !important;" class=""> </p>
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      <p style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:center;" class=""><em>“I came to understand that healing was not the same as curing. Healing was about being witnessed, about having someone stay with you in uncertainty, about the simple but radical act of being listened to.”</em></p><p style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:center;" class="">- Excerpt from book “<em>Between Two Kingdoms: A Memoir of a Life Interrupted”</em> (2021), by Suleika Jaouad</p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;">___________________________________________________________</p>
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      <div class="section-caption-text" style="position:relative;"><p style="font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;color:#313131;text-align:center;" class=""><strong><span style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;text-decoration:underline;">2nd of December: Flourishing Spaces keynote at the University of Oxford</span></strong></p><p style="font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;color:#313131;text-align:justify;white-space:normal !important;" class="">The flourishing spaces team explored the human dimension, creative enquiry and co-creation as vital enablers of flourishing with a recent keynote at the University of <a href="https://www.phc.ox.ac.uk/news/annual-gp-tutors-conference-2025-coming-together-in-connected-practice" rel="nofollow" style="color:#000 !important;">Oxford Annual GP tutors conference</a>, ending with a live creation and performance of an “At work, I feel cared for when…” poem, curated from participant Mentimeter responses.&nbsp;</p></div>
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      <p style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:center;" class="">___________</p><p style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:center;" class=""><strong><span style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;text-decoration:underline;">17th of December: ACE symposium at QMUL</span></strong></p><p style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:justify;white-space:normal !important;" class="">Flourishing spaces was also featured with a talk and a postcard-based exercise at the recent Academy of Clinical Educators (ACE) Symposium @QMUL led by Prof Elspeth Alstead with the support of Rossye Alvarez. The day was enriched by the breadth of voices represented, from students to educators, spanning both primary and secondary care, and grounded in the local context of QMUL medical student clinical placements. Nicole Major, year 3 medical student, delivered a standout presentation, drawing on her anthropology background to explore the human dimension of entering the clinical environment in year 3; her reflections on gaining sign-off as a navigation of interpersonal dynamics were especially moving. We hope this is the start of more human dimension conversations across hierarchies at the frontline.  </p>
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      <div class="section-caption-text" style="position:relative;"><p class="" style="font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;color:#313131;">The event was beautifully captured with an illustration by <a href="http://www.albanlow.com" rel="nofollow" style="color:#000 !important;">Alban Low.</a></p></div>
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      <div class="section-caption-text" style="position:relative;"><p class="" style="font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;color:#313131;"><strong><span style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;text-decoration:underline;">A new issue of Journal of Holistic Healthcare</span></strong></p><p class="" style="font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;color:#313131;">The winter issue of the Journal of Holistic Healthcare is out with a focus on ‘Flourishing Spaces’, guest co-edited by Louise Younie with Editor-in-Chief Prof David Peters. Louise frames flourishing spaces with her article which can be accessed <a href="https://www.researchgate.net/publication/398859447_Flourishing_spaces_purpose_qualities_theoretical_roots_and_implications" rel="nofollow" style="color:#000 !important;">here</a>. </p><p class="" style="font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;color:#313131;">Our newsletter editor Elle Tallgren has also published an article in this issue on the process of journaling, which you can see an excerpt from below. </p></div>
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      <p style="color:inherit;font-size:1em;margin:0 0 1.25em 0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:justify;white-space:normal !important;line-height:1.618em;margin-top:0px;margin-bottom:1.25em;" class="">You can also read insightful articles by medical students, resident doctors, and academics which speak on belonging in nature, the Hong Kong creative curriculum, finding healing from burnout and a new Flourishing Fellowship in London, and much, much more. Explore the full issue <a href="https://bhma.org/product/flourishing-spaces/" rel="nofollow" style="color:#000 !important;">here</a>&nbsp;(cover art by Sarah Saunders).</p><p style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:justify;white-space:normal !important;" class=""> </p>
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      <div class="section-caption-text" style="position:relative;"><p style="font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;color:#313131;text-align:justify;white-space:normal !important;" class=""><strong>How journaling gave me a space to flourish&nbsp; &nbsp; &nbsp; </strong>by Elle Tallgren</p><p style="font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;color:#313131;text-align:justify;white-space:normal !important;" class=""><em>“When I read the words I have written, I am subconsciously creating a space where I can be more aware of how I encounter myself. When thinking of this process on a wider timescale, even though feelings of shame, guilt, or disappointment sometimes rise to the top, these reactions occur within a larger pool of happiness, excitement, and pride. </em></p><p style="font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;color:#313131;text-align:justify;white-space:normal !important;" class=""><em>Through writing, I am more able to accept that when difficult events, thoughts and emotions come my way, they exist in harmony on the pages of my journal as valuable tools for awareness of lived experience.”</em></p><p class="" style="font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;color:#313131;">Click <a href="https://www.researchgate.net/publication/398861201_How_journaling_gave_me_space_to_flourish" rel="nofollow" style="color:#000 !important;">here</a> to read Elle’s article in full on ResearchGate. </p></div>
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      <div class="section-caption-text" style="position:relative;"><p style="font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;color:#000;text-align:justify;white-space:normal !important;" class="">Today we introduce Vanessa Thompson, a member of our Flourishing Spaces team. In her writing below, she reflects on starting a knitting group and it’s positive effects for staff at QMUL. </p></div>
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      <p style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:justify;white-space:normal !important;" class="">I have been working in the Institute of Health Sciences Education since 2018, starting in a temporary admin role after a couple of years out of work. Prior to that I had been a criminal lawyer for nearly 10&nbsp;years&nbsp;and I now work in governance in the medical school.&nbsp;In 2023 I was tasked to work with Professor Louise Younie on a staff flourishing strategy and through those conversations I started a monthly  knitting group in summer 2023 which continues to this day.&nbsp;</p><p style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:justify;white-space:normal !important;" class="">At that time the medical school was in a state of flux, we were in a temporary office and there were many&nbsp;staff&nbsp;changes&nbsp;at senior level.&nbsp;Colleagues were unsettled and worried&nbsp;at the same time as many of the routines of connecting had been lost - flexible working had been introduced which meant no-one had their own desk and post-covid&nbsp;most&nbsp;staff were working at home half of the time.</p><p style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:justify;white-space:normal !important;" class="">The knitting group was&nbsp;and continues to be&nbsp;a very simple way to gather and gently talk and&nbsp;laugh.&nbsp;As well as knitting and crochet we also have colouring books.&nbsp;For me there is something about being physically busy&nbsp;which frees up conversation&nbsp;which can meander nicely in the room. Silences are not so stressful either when there is something else happening.&nbsp;People bring&nbsp;projects, or&nbsp;simply take up the needles and continue someone else’s piece with no particular aim in mind.&nbsp;The colours of the wool and pencils&nbsp;are&nbsp;pleasing&nbsp;and it is lovely to see what others have created. It&nbsp;is striking how knitting in particular leads to memories of&nbsp;home,&nbsp;childhood, mothers, and grandmothers&nbsp;and the stories lead to more stories and a deeper knowledge and sense of connection to my colleagues.&nbsp;</p><p style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:justify;white-space:normal !important;" class="">We have also put on knitting&nbsp;and craft&nbsp;workshops&nbsp;at the <a href="https://sites.google.com/view/bartsarts/exhibition-flourishing-in-challenging-times" rel="nofollow" style="color:#000 !important;"><span style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;text-decoration:underline;">Barts and&nbsp;the&nbsp;London Arts</span></a> exhibition and as part of our Stepping Stones events for new incoming medical students. Teaching (and sometimes failing to teach) knitting and crochet turns out to be a brilliant way to&nbsp;break the ice and have fun together.&nbsp;</p><p style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:justify;white-space:normal !important;" class="">The last year has been difficult for me personally with losing my&nbsp;father, and&nbsp;getting my school avoidant daughter through GCSEs and sometimes the knitting group has felt like a burden, however the&nbsp;flourishing group’s appreciation and validation of it has kept me going, and personally I feel lighter and happier after a session.</p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;">~  Vanessa Thompson ( v.thompson@qmul.ac.uk )</p>
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      <p style="color:inherit;font-size:1em;margin:0 0 1.25em 0;font-weight:normal;height:1.618em;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;line-height:1.618em;margin-top:0px;margin-bottom:0px;" class=""></p><p style="color:inherit;font-size:1em;margin:0 0 1.25em 0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;line-height:1.618em;margin-top:0px;margin-bottom:1.25em;" class=""><a href="https://sites.google.com/view/musemeetsmedicine/home" rel="nofollow" style="color:#000 !important;"><strong>Muse meets medicine: festival of arts and human dimension in healthcare</strong></a></p><p style="color:inherit;font-size:1em;margin:0 0 1.25em 0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;line-height:1.618em;margin-top:0px;margin-bottom:1.25em;" class=""><strong>⏱️ </strong>16- 17th March 2026</p><p style="color:inherit;font-size:1em;margin:0 0 1.25em 0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;line-height:1.618em;margin-top:0px;margin-bottom:1.25em;" class="">📍 Barts Hospital and the Guildhall, London</p><p style="color:inherit;font-size:1em;margin:0 0 1.25em 0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;line-height:1.618em;margin-top:0px;margin-bottom:1.25em;" class="">Muse Meets Medicine invites students, clinicians, artists, patients and educators to pause and explore what it means to be fully human in healthcare.</p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;">Click <a href="https://www.eventbrite.com/e/muse-meets-medicine-festival-of-art-and-human-dimension-in-healthcare-tickets-1978598445212?aff=eivtefrnd&amp;utm-campaign=social%2Cemail&amp;utm-content=attendeeshare&amp;utm-medium=discovery&amp;utm-source=strongmail&amp;utm-term=listing" rel="nofollow" style="color:#000 !important;">here</a> to sign up!</p><p style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:center;" class="">___________</p>
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      <p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;"><strong>Click </strong><a href="https://www.creativeclinic.org/event-details/writing-for-wellbeing" rel="nofollow" style="color:#000 !important;"><strong>here</strong></a><strong> to sign up! </strong></p><p style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:justify;white-space:normal !important;" class=""><a href="https://www.creativeclinic.org" rel="nofollow" style="color:#000 !important;">The Creative Clinic  website</a> is now also live, feel free to check it out for information on the team behind the creative clinic, as well as their upcoming events. It is a space for a creative community within the field medicine and <a href="https://www.creativeclinic.org/team" rel="nofollow" style="color:#000 !important;">Dr. Nicola Davis &amp; Dr. Aruna Stannard</a> kindly invite you to join. </p><p style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:center;" class="">___________</p>
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      <p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;"><strong><span style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;text-decoration:underline;">Students; help us grow the language of human dimension!</span></strong></p><p style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:justify;white-space:normal !important;" class="">Receive a free <strong>1-year student subscription</strong> to the <em>Journal of Holistic Healthcare </em>for the upcoming Flourishing Spaces, Human Dimension and Trauma Informed Care issues<strong>. </strong></p><p style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:justify;white-space:normal !important;" class=""><strong>Fill in this survey, the first 100 responses are awarded the subscription:</strong> <a href="https://docs.google.com/forms/d/e/1FAIpQLScruJPpcxsb8OWWzQ6ieGDJkwMblTFNXGe_7BN55Nuq9xFPHw/viewform?usp=header" rel="nofollow" style="color:#000 !important;">click here for survey.&nbsp;</a></p><p style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:justify;white-space:normal !important;" class="">We will  publish the best responses with permission. </p>
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      <p style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:center;" class=""><strong><span style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;text-decoration:underline;">Sarah Mandourah- </span></strong><em><strong><span style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;text-decoration:underline;">The Lighthouse</span></strong></em></p>
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      <div class="section-caption-text" style="position:relative;"><p style="font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;color:#313131;text-align:justify;white-space:normal !important;" class=""><em>"I think the path to healing is not simply about burying emotions and persistently and relentlessly working, but returning to ourselves and the things that make life meaningful. The lighthouse of our hearts does not just simply dissolve the waves but it helps us navigate through them. It helps us return to meaning and inner connection. Even in times when we feel exhausted and fatigued, the light of meaning is waiting to guide us back to ourselves.</em>”</p><p class="" style="font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;color:#313131;">Read Sarah’s full reflection on her artwork from the newest issue of <a href="https://bhma.org/product/flourishing-spaces/" rel="nofollow" style="color:#000 !important;">Journal of Holistic Healthcare</a>.</p></div>
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      <p style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:center;" class=""><em>“I found myself in the paint: not all at once, but in layers, shades, and textures. In that room, paint was the voice that soothed me, the mirror that showed me I was still here. I will forever be grateful to art, and to her, my blooming painted beauty for holding me and for healing me when I truly believed I was beyond hope. ” </em></p><p style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:center;" class=""><em>—</em><strong>Sarah Saunders, doctor (artist of the new issue cover of JHH, as seen earlier in this newsletter )</strong></p><p style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:center;" class="">( From <em>Florilegium of Self,<a href="https://bhma.org/product/flourishing-spaces/" rel="nofollow" style="color:#000 !important;"> </a></em><a href="https://bhma.org/product/flourishing-spaces/" rel="nofollow" style="color:#000 !important;">Journal of Holistic Healthcare, Volume 22, Issue 3, Winter 2025</a>)</p><p style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:center;" class="">______________</p>
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      <p style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:justify;white-space:normal !important;" class=""> </p><p style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:justify;white-space:normal !important;" class="">If there’s something stirring for you after reading this, or if you simply want to say hello, we’re always here, just email us at <a href="mailto:creativeenquiry@gmail.com" rel="nofollow" style="color:#000 !important;"><span style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;text-decoration:underline;">creativeenquiry@gmail.com</span></a>.</p><p style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:justify;white-space:normal !important;" class="">Thank you for reading our newsletter in 2025, and we will see you again in the new year!</p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;">With warmth,</p><p style="color:inherit;font-size:1em;margin:0 0 1.25em 0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;line-height:1.38;margin-top:12pt;margin-bottom:12pt;" class=""><a href="https://www.creativeenquiry.co.uk/about" rel="nofollow" style="color:#000 !important;">The Flourishing Spaces Team</a></p><p style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:center;" class="">————————————————————————————</p><p style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:center;" class=""><span data-letter-spacing="4" style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;letter-spacing:0.30000000000000004em;">FLOURISHING SPACES</span></p>
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