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<table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" bgcolor="transparent" class="text-section section-content">
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      <p style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:justify;white-space:normal !important;" class="">Hello,&nbsp;</p><p style="color:inherit;font-size:1em;margin:0 0 1.25em 0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:justify;white-space:normal !important;line-height:1.656;margin-top:0pt;margin-bottom:0pt;" class="">welcome to the eighth issue of the <em>Flourishing Spaces Newsletter</em>~ a small offering to pause within the holiday season.</p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;height:1.618em;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;"></p><p style="color:inherit;font-size:1em;margin:0 0 1.25em 0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:justify;white-space:normal !important;line-height:1.656;margin-top:0pt;margin-bottom:0pt;" class="">Firstly, we would like to thank you for signing up to receive this gentle thread. We aim to connect a growing community committed to re-humanising medicine and education through creativity, reflection, and care.</p><p style="color:inherit;font-size:1em;margin:0 0 1.25em 0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:justify;white-space:normal !important;line-height:1.656;margin-top:0pt;margin-bottom:12pt;" class="">This isn’t about adding more noise to your inbox but some encouragement, a signpost to something meaningful, and a glimpse into what’s unfolding in our shared landscape.</p><p style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:justify;white-space:normal !important;" class="">All previous newsletters can be read<a href="https://www.creativeenquiry.co.uk/our-voice" rel="nofollow" style="color:#000 !important;"> here (scroll to the bottom of the page)</a>. </p>
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    <td valign="top" class="section-text-area section-content-cell padding-mobile-both" style="padding-top:8px;padding-right:66px;padding-bottom:9px;padding-left:66px;color:#000;background-color:transparent;">
      <p style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:center;" class=""><em>“It is of course true that the education of health workers influences how they think and practice…I still believe that the path to the more effective and sustainable health system we need will be found by nurturing the individuality of students and doctors, connecting them with the community, and developing their capacity for critical thinking.”</em></p><p style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:center;" class="">- Excerpt from “Guided by the light: navigating a professional crossroads” by Hugo Jobst (<a href="https://bhma.org/product/journeys-into-medicine/" rel="nofollow" style="color:#000 !important;">Journal of Holistic Healthcare, Volume 20, Issue 3, Winter 2023</a>)</p>
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      <div class="section-caption-text" style="position:relative;"><p style="font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;color:#313131;text-align:center;" class=""><strong><span style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;text-decoration:underline;">90 minutes with Professor Sarah Willen and her anthropology students</span></strong></p></div>
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<table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" bgcolor="transparent" class="text-section section-content">
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    <td valign="top" class="section-text-area section-content-cell" style="padding-top:8px;padding-right:0px;padding-bottom:8px;padding-left:2px;color:#313131;background-color:transparent;">
      <p style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:justify;white-space:normal !important;" class="">In dialogue with Prof Sarah Willen, critical anthropologist at University of Connecticut and her anthropology students, we explored Flourishing Spaces through a creative and critical lens. The anthropology students posed such thoughtful questions to some of our writings on flourishing spaces. Elle Tallgren, our newsletter editor offered a compelling account of creative enquiry experience as a medical student, we explored lived experience through postcards and we co-created a poem on care. The session revealed a striking commonality: students everywhere are craving connection and the Human Dimension.</p>
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      <div class="section-caption-text" style="position:relative;"><p style="font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;color:#313131;text-align:justify;white-space:normal !important;" class=""><strong><span style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;text-decoration:underline;">A new newsletter by London’s Flourishing Fellows</span></strong></p><p style="font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;color:#313131;text-align:justify;white-space:normal !important;" class="">Feel free to email jeyapragash.jeyapala@nhs.net to be added on to the mailing list. See their first newsletter on the left (double click to enlarge the image). </p></div>
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      <div class="section-caption-text" style="position:relative;"><p style="font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;color:#313131;text-align:justify;white-space:normal !important;" class="">This month we meet <a href="https://www.creativeenquiry.co.uk/about" rel="nofollow" style="color:#000 !important;"><strong>Olu Popoola</strong></a><strong>, </strong>a Flourishing Spaces researcher, who has written about his journey as an academic~ click <a href="https://www.creativeenquiry.co.uk/new-page-1" rel="nofollow" style="color:#000 !important;">here</a> to read the text in full. In the meantime, here is a little excerpt from his writing <em><strong>'From true positives to positive truths':</strong></em></p></div>
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      <p style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:justify;white-space:normal !important;" class="">I spent the last 5 weeks in my home country, Finland, attending a psychiatry internship. I had the privilege of living with two of my sisters, and a precious routine we formed together was sharing morning tea during the weekends and doing an “appreciation round”. I learned about this concept from my partner, who had recently discovered it via a podcast. The idea is based on Rhonda Byrne’s book <em>The Magic, </em>and it invites you to fill out the following sentence <em>“ I appreciate…because…Thank you, thank you, thank you”. </em>It can be something that has already happened, or moments of manifestation where you appreciate something that you believe has happened in the future.  With our cups of tea, we went around and each said two things we appreciate with the shared thank you’s at the end. These moments turned into beautiful conversations about the thoughts we have but may not otherwise share unless there is an invitation for them. </p>
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                          <p class="" style="font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;color:#313131;"><em>I appreciate I met up with a friend this afternoon to have a walk because we got to bask in the sun, have a hot chocolate and catch up. Thank you, thank you, thank you!</em></p><p style="font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;color:#313131;text-align:justify;white-space:normal !important;" class="">Sometimes this practice feels easier than the “gratitude journaling” that seems to saturate the self-help world at the moment, which sometimes feels forced and difficult to practice. I find moments of appreciation in the small things and it feels nice to notice them!</p><p class="" style="font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;color:#313131;">~ Elle Tallgren, final year medical student, newsletter editor</p>
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      <p style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:center;" class=""><em>“So, the question remains, how can we show ourselves compassion? What does it look like? How do we nurture it? Can the culture of medicine embrace it? For me, showing myself compassion meant seeking the help I deserved and accepting treatments that have changed my life.” </em></p><p style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:center;" class=""><em>—</em><strong>Rebecca Walker, doctor</strong></p><p style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:center;" class="">( From <em>Self-care revisited, </em><a href="https://bhma.org/product/facing-the-shadow/" rel="nofollow" style="color:#000 !important;">Journal of Holistic Healthcare, Volume 20, Issue 2, Summer 202</a>3)</p><p style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:center;" class="">______________</p>
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